Gluten Free Certification

A gluten-free diet excludes all foods that contain gluten, a protein found in wheat and some other grains. This means consuming only naturally gluten-free whole foods such as fruits, vegetables, meat, and eggs, as well as processed gluten-free products like gluten-free bread or pasta.

Gluten can cause both gastrointestinal and systemic symptoms in people with gluten-related disorders, including celiac disease, non-celiac gluten sensitivity, and wheat allergy. A gluten-free diet has been shown to be an effective treatment for these individuals. However, various studies indicate that approximately 79% of people with celiac disease do not achieve full recovery of the small intestine despite adhering to a strict gluten-free diet. This is primarily due to accidental consumption of gluten. Individuals with insufficient knowledge about a gluten-free diet often believe they are strictly following it but regularly make mistakes.